Fast to Gain Mass!
Tuesday, November 16th, 2010Every bodybuilder and fitness enthusiast loves bulking season. Right now it’s starting to get a bit colder outside, and for many athletes thatmeans EAT TIME! As long as you are exercising consistently and rigorously, there should theoretically be little fat gain. However, there are a few things about the human body that make this a bit more complicated. First of all, an athlete is an athlete because he or she has reached a peak level of conditioning. That is to say, they have high-performance assets they have both developed with training and were given by birth. Therefore we can assume that an athlete in peak condition should exude optimum effects by all foods. So no matter what amount of food is obtained, the body will attempt to utilize it to a high degree of efficiency. That is, until the body is experiencing nutrient super-compensation…
