About

Welcome to everydaymuscle.com!  As you can see, this site is brand new.  I will be populating with plenty of fresh content, straight from the mind of Dr. Rex.  Dr. Rex, and his followers, follow a simple mantra: do what works.  If you have ideas about what level of fitness you should be at, what your physique should look like…use what you learn here and Do It.  I won’t be condoning illegal substance use on this site, but I will also not punish for nor delete useful content.  Information is free, factual information is invaluable.  If you would like to contact myself, feel free to email me at eric@everydayfitness.com.

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