About
Welcome to everydaymuscle.com! As you can see, this site is brand new. I will be populating with plenty of fresh content, straight from the mind of Dr. Rex. Dr. Rex, and his followers, follow a simple mantra: do what works. If you have ideas about what level of fitness you should be at, what your physique should look like…use what you learn here and Do It. I won’t be condoning illegal substance use on this site, but I will also not punish for nor delete useful content. Information is free, factual information is invaluable. If you would like to contact myself, feel free to email me at eric@everydayfitness.com.